There are currently big changes in my future and the most important change of all will be reclaiming control of my life. I've resigned from my job, started a new business made plans to pursue a new business venture and planned an awesome adventure to Alaska for my husbands 40th birthday.
The next few months will be crazy, but they will be my crazy on my terms. I'm ready to start living again, reclaim my health, independence, creativity and more. I will stop eating my feelings and I'll be happier.
First step - vacation with no cellphone or email. First in 8 years. My husband so deserves my undivided attention.
Step 2 - lose those next 50 pounds - no more massive eating binges to stuff down my stress
Step 3 - indulge more hobbies in the middle of the day
Step 4 - set a new challenge goal and let my trainers help me achieve it.
New day - new life is just days around the corner. I can't wait to have time to share it.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Wednesday, August 3, 2011
Monday, May 23, 2011
Gonna Try Being A Vegetarian - One Week Limited Engagement
OK - Didn't know its was National Vegetarian Week until I saw a post on twitter today. As a born and raised daughter of a cattle rancher, you can imagine that my carnivore instinct is high and my passion for red meat is off the charts. But I, like many others, understand that all things in moderation is a good thing (except of course the ocassional chocolate binge). I also know about limiting my carbon footprint, etc. So in the spirit of healthy living and trying something new, I'm going to go vegetarian for the week. (My husband doesn't know this yet - won't dinner be a surprise). I'll spend my lunch break planning the menu, shop after work and jump into the big world of all things vegetarian. I'll share my menu, maybe a good recipe or two, some photos and even some success if I feel, better, worse, lose weight, or experience all the joys of a high fiber diet - if you get my drift. I'm excited and slightly apprehensive. Must mean its a good idea and just the thing I need to kick off my "New Day - New Me" personal wellness campaign. Watch for updates.
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